Do you like this recipe? Shout it from the rooftops! This delicious grilled Keto couscous salad is full of textures and flavors that will make your taste buds sing! With cubes of creamy sweet butternut squash, crisp kale and crunchy toasted sunflower seeds, we have a lot to unpack here! Let’s start by having me… Continue reading Keto Roasted Cauliflower Couscous Salad
Author: Beryl Browson
Instant Pot Homemade Curd Cheese
Enjoy this homemade keto cheese, cottage cheese or farmer’s cheese from the instant pot with 1 ingredient a day for breakfast, dessert or keto sauce. Using this amazing low-carb, gluten-free and keto-free ingredient in a variety of recipes will also give you the perfect natural whey protein. This message may contain links to Amazon or… Continue reading Instant Pot Homemade Curd Cheese
Keto Air Fryer Italian Meatballs
Keto Air Italian fryers are moist, tender, delicious and so full of flavor! You won’t miss the breadcrumbs and you won’t need the pork rinds. These delicious little meatballs as an appetizer can be quickly transformed into golf ball-sized meatballs, perfect for a quick lunch, brunch or side dish. Best of all, they only have… Continue reading Keto Air Fryer Italian Meatballs
Keto Chicken Cordon Bleu Soup
Chicken Keto Cordon’s Blue Soup is the rest of the dream soup! Do you have a lot of ham on your Christmas or Easter plate? What about that grilled chicken that was in the fridge? We all have grated cheese! This keto creation was easy for Joanie because it mirrors our Keto Chicken Cordon Bleu… Continue reading Keto Chicken Cordon Bleu Soup
Keto 5 Spice Pork Tenderloin
Do you like this recipe? Shout it from the rooftops! This Keto 5 Spice Pork Tenderloin is an easy pancake that can be prepared in less than 30 minutes! What’s wrong with enjoying a simple and delicious low-carb dinner that the whole family can enjoy! In my opinion, there is no easier way to make… Continue reading Keto 5 Spice Pork Tenderloin
Keto Peanut Butter & Chocolate Pie
Do you like this recipe? Shout it from the rooftops! Error! Filename not specified. Keto peanut butter and chocolate cake – where have you been all my life? If chocolate and peanut butter are a combination that makes your heart (and stomach) race, then you’ll love this creamy, decadent low-carb cake with a chocolate and… Continue reading Keto Peanut Butter & Chocolate Pie
How to Cook Boneless Pork Ribs in the Oven Fast
Recipe for boneless and juicy pork chops There are not many low carb pork recipes on this site. So I’m adding a really easy one for boneless ribs! It is something that can be used as a main course, appetizer or salad. To reduce overeating, I started replacing breakfast and the occasional lunch with… Continue reading How to Cook Boneless Pork Ribs in the Oven Fast
Keto Cinnamon Almond Butter Breakfast Shake
Do you like this recipe? Shout it from the rooftops! This super luxurious almond butter and cinnamon breakfast shake is just what you’ve been dreaming of for a low carb breakfast! I can’t thank Matt and Megha of KetoConnect enough for sending him as an IBIH guest this week! The Hungry Dudes and I are… Continue reading Keto Cinnamon Almond Butter Breakfast Shake
Keto Almond Flour Brownie Bites
Low-carb almond flour If you like low-carb and small desserts, this recipe is for you! It’s the best way to satisfy your sweet tooth, especially at a time when store shelves are filled with desserts and social media is full of photos of homemade pastries. These sea cookies not only bite your mouth with… Continue reading Keto Almond Flour Brownie Bites
Cheesy Ham Hash Egg Cups – Low Carb & Keto
Do you like this recipe? Shout it from the rooftops! Another excellent keto recipe to use up your leftover ham. These Ham and Egg and Cheese Snips are super tasty, kid friendly and make a great breakfast or lunch on the go all week long! What’s not to love about a perfectly cooked egg nestled… Continue reading Cheesy Ham Hash Egg Cups – Low Carb & Keto