Low-Carb Diet & Tips

CarbsAweigh

Zero sugar

No sugar and zero starchy foods (like pasta, rice, beans, bread and potatoes).

Eat meat!

Pick meat, eggs, fish, veggies growing above ground and natural fats (ex. butter).

Love desserts!

Good news! You can have desserts even without using sugar. Substitute it with carrots, sweet berries, stevia…